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Movement

Active games, balance challenges, and wiggles.

27 activities

Kids movement activities for wiggly moments — obstacle courses, freeze-dance variations, balance challenges, yoga-flavored flows, and gross-motor games that work in a living room or a driveway.

Ages–yrs

Great first picks

Animal Charades Freeze Dance — Movement activity for ages 3–8 years (indoor, 20 min)Movement

Animal Charades Freeze Dance

20 min Ages 3–8 years
Grab 1–2 thingsIndoor
Animal Kingdom Locomotion Relay Race — Movement activity for ages 4–8 years (outdoor, 30 min)Movement

Animal Kingdom Locomotion Relay Race

30 min Ages 4–8 years
Grab 1–2 thingsOutdoor
Balloon Keep-It-Up Endurance Challenge — Movement activity for ages 4–8 years (indoor, 20 min)Movement

Balloon Keep-It-Up Endurance Challenge

20 min Ages 4–8 years
Ready right nowIndoor
Bubble Wrap Stomp and Pop Color Hunt — Movement activity for ages 2–6 years (indoor, 20 min)Movement

Bubble Wrap Stomp and Pop Color Hunt

20 min Ages 2–6 years
Ready right nowIndoor
Cosmic Crater Hop and Solar System Bounce — Movement activity for ages 5–10 years (outdoor, 45 min)Movement

Cosmic Crater Hop and Solar System Bounce

45 min Ages 5–10 years
Ready right nowOutdoor
Cosmic Kids Constellation Yoga Journey — Movement activity for ages 4–8 years (indoor, 30 min)Movement

Cosmic Kids Constellation Yoga Journey

30 min Ages 4–8 years
Ready right nowIndoor

All Movement

27 activities
Bubble Wrap Stomp and Pop Color Hunt — Movement activity for ages 2–6 years (indoor, 20 min)Movement

Bubble Wrap Stomp and Pop Color Hunt

20 min Ages 2–6 years
Ready right nowIndoor
Painters-Tape Alphabet Hopscotch — Movement activity for ages 3–7 years (indoor, 25 min)Movement

Painters-Tape Alphabet Hopscotch

25 min Ages 3–7 years
Ready right nowIndoor
Squishy Starfish Obstacle Course — Movement activity for ages 3–7 years (indoor, 60 min)Movement

Squishy Starfish Obstacle Course

60 min Ages 3–7 years
Grab 1–2 thingsIndoor
Animal Charades Freeze Dance — Movement activity for ages 3–8 years (indoor, 20 min)Movement

Animal Charades Freeze Dance

20 min Ages 3–8 years
Grab 1–2 thingsIndoor
Weather Report Ribbon Wand Freeze Dance — Movement activity for ages 3–8 years (indoor, 30 min)Movement

Weather Report Ribbon Wand Freeze Dance

30 min Ages 3–8 years
Weekend projectIndoor
Garden Sun Flow Kids Yoga — Movement activity for ages 3–8 years (indoor, 25 min)Movement

Garden Sun Flow Kids Yoga

25 min Ages 3–8 years
Ready right nowIndoor
Scarf Tossing & Catching Flow — Movement activity for ages 3–8 years (indoor, 20 min)Movement

Scarf Tossing & Catching Flow

20 min Ages 3–8 years
Ready right nowIndoor
Pillow Lava Floor Crossing — Movement activity for ages 3–8 years (indoor, 15 min)Movement

Pillow Lava Floor Crossing

15 min Ages 3–8 years
Ready right nowIndoor
Tape-Line Living Room Balance Beam — Movement activity for ages 3–8 years (indoor, 20 min)Movement

Tape-Line Living Room Balance Beam

20 min Ages 3–8 years
Ready right nowIndoor
Animal Kingdom Locomotion Relay Race — Movement activity for ages 4–8 years (outdoor, 30 min)Movement

Animal Kingdom Locomotion Relay Race

30 min Ages 4–8 years
Grab 1–2 thingsOutdoor
Living Room Stopwatch Obstacle Lap — Movement activity for ages 4–8 years (indoor, 30 min)Movement

Living Room Stopwatch Obstacle Lap

30 min Ages 4–8 years
Ready right nowIndoor
Balloon Keep-It-Up Endurance Challenge — Movement activity for ages 4–8 years (indoor, 20 min)Movement

Balloon Keep-It-Up Endurance Challenge

20 min Ages 4–8 years
Ready right nowIndoor
Magic Carpet Cloud Formation Float — Movement activity for ages 4–8 years (indoor, 45 min)Movement

Magic Carpet Cloud Formation Float

45 min Ages 4–8 years
Ready right nowIndoor
Rainbow River Stone Jumping Game — Movement activity for ages 4–8 years (outdoor, 60 min)Movement

Rainbow River Stone Jumping Game

60 min Ages 4–8 years
Ready right nowOutdoor
Pirate Ship Deck Swab Race — Movement activity for ages 4–8 years (indoor, 25 min)Movement

Pirate Ship Deck Swab Race

25 min Ages 4–8 years
Ready right nowIndoor
Red Light, Green Light Emotion Poses — Movement activity for ages 4–8 years (indoor, 20 min)Movement

Red Light, Green Light Emotion Poses

20 min Ages 4–8 years
Ready right nowIndoor
Cosmic Kids Constellation Yoga Journey — Movement activity for ages 4–8 years (indoor, 30 min)Movement

Cosmic Kids Constellation Yoga Journey

30 min Ages 4–8 years
Ready right nowIndoor
Mirror-Me Movement Duet — Movement activity for ages 4–8 years (indoor, 20 min)Movement

Mirror-Me Movement Duet

20 min Ages 4–8 years
Ready right nowIndoor
Enchanted Forest Firefly Catch — Movement activity for ages 4–8 years (indoor, 45 min)Movement

Enchanted Forest Firefly Catch

45 min Ages 4–8 years
Grab 1–2 thingsIndoor
Sock-Skating Hallway Races — Movement activity for ages 4–9 years (indoor, 25 min)Movement

Sock-Skating Hallway Races

25 min Ages 4–9 years
Ready right nowIndoor
Whispering Wind Chime Dance Party — Movement activity for ages 5–9 years (indoor, 60 min)Movement

Whispering Wind Chime Dance Party

60 min Ages 5–9 years
Grab 1–2 thingsIndoor
Keep the Balloon Up Rules Relay — Movement activity for ages 5–10 years (indoor, 20 min)Movement

Keep the Balloon Up Rules Relay

20 min Ages 5–10 years
Ready right nowIndoor
Cosmic Crater Hop and Solar System Bounce — Movement activity for ages 5–10 years (outdoor, 45 min)Movement

Cosmic Crater Hop and Solar System Bounce

45 min Ages 5–10 years
Ready right nowOutdoor
The Great Bubble Wrap Tap Dance Symphony — Movement activity for ages 5–10 years (indoor, 45 min)Movement

The Great Bubble Wrap Tap Dance Symphony

45 min Ages 5–10 years
Grab 1–2 thingsIndoor